I went to one drop in class and loved it. It was restorative, like a gentle moving meditation all the way through. Alix creates an inclusive and warm space from the beginning.
Fantastic for beginners like me.Alix has a lovely manner that allows you to enjoy yoga, without the pressure of keeping up with everyone else. From a complete novice a year ago to now, my flexibility has improved dramatically. The breathing exercises and mindfulness were unknown to me, but have improved my sleep too.I would thoroughly recommend Alix and Meridian Yoga in Malvern.
Meridian Yoga in Malvern is a UK Gym based in Malvern, West Midlands. Meridian Yoga in Malvern is located at 6 N Malvern Rd, Malvern WR14 4LT, UK.
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